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In addition, masturbation has been found to augment levels of two neurotransmitters that are associated with happiness and mood law. Masturbation can lower stress and enrich sleep, and it can also increase sexual pleasure. However, these valuable effects depend on the particular person. No single person will benefit from masturbation a similar way. It is dependent upon the extent of stress a person is experiencing and the frequency of masturbation. It is crucial to be aware that masturbation is a natural procedure that improves the health of the body. It releases feel-good hormones and boosts blood flow. In addition, masturbation has been shown to improve a girl's sex life and help her reach orgasm. It has also been found to reduce post-menopausal sex problems. Another study conducted on 778 adults found out that masturbation improves sleep best. It is also believed that masturbation boosts levels of endorphins and endocannabinoids, the body's natural painkillers.
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