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The first step in treating porn addiction is to appreciate that you have a dependency. This can be hard to do, peculiarly if you have been using porn as a coping mechanism for a very long time. Once you detect that you've a dependency, it can be easier to stop using porn as a coping mechanism. If you don't have a difficulty with dependancy, make sure to believe using alternative treatments to treat your persistent pain. These remedies can be more desirable than drugs, and they don't carry the chance of chemical dependency. You can find help for a porn addiction via local assist groups and online help. You also can discuss with a TMS (transcranial magnetic stimulation) expert if you have been diagnosed with a serious condition. Self-medicine is a standard reason behind addiction, and you are usually not continue to do so. It can worsen your mental and actual health, and even put you vulnerable to death. Keeping a journal and trying expert advice are essential steps in overcoming this challenge. Porn is a coping mechanism for depression.
18.02.2023
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