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People may use them which will escape from fact and tackle their emotions of solitude. According to Butler et al's study, loneliness increases the chance that americans watch porn video. This may be as a result of looking porn helps users achieve a sense of sexual intimacy even without an intimate associate to share it with. Research has also verified that loneliness can cause emotions of desperation and anger, prompting people to feel like they need to do something. This cycle can be highly dangerous as it often results in risky behaviors. Furthermore, it can lead them to express their feelings in unhealthy ways, most suitable to melancholy and anxiousness. Furthermore, it may foster a sense of self-contempt that makes them feel like they are not good enough. But there are other steps that you could take to help your self. Seek support from pals, family and intimate companions; work on recovering your self-esteem and body image; these all offer tangible ways of aiding your self feel better about yourself. You also can apply mindfulness, that's a method that helps you regulate your feelings and decorate great of life. This can be an effective way to handle feelings of loneliness as it forces you out of your head and permits exploration of how you identify yourself.26.01.2023