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Make it fun. Porn could be a fun way to flee the widely wide-spread, but if it becomes too hobbies, it may become addictive. Similar to alcohol or drugs, porn floods the brain with dopamine, adrenaline, endorphins and serotonin for an euphoric feeling; however it also exacerbates preexisting bad inclinations. One of the reasons pornography can be so addictive is that it hijacks the reward pathway in the brain, which at all times releases chemicals that make you feel good. But when pornography does this, it makes it harder in your body to supply these same chemical substances under normal cases. Addiction can become an addictive cycle that makes you crave more and more porn to feel the same euphoria. It takes away time from normal relationships, destructive both bodily and psychologically. Combatting this addiction, try finding ways to enjoy life with out porn. While this won't be easy, it can help break the cycle of dependancy and prevent new ones from forming. You can do such things as soak up a new hobby and devote some time to it anytime you feel the urge to view porn. Start small, after which build from there.
23.03.2023
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