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Avoid sitting alone for your house. Instead, go outside and spend some time in nature. Exercising should help get your endorphins flowing and decrease your need for porn. Alternatively, which you could read, write, or paint as opposed to looking porn. Boredom avoidance may be a typical mental response to pornography, incredibly among people who experience high levels of boredom. However, pornography can also provide individuals with novel and varied stimuli that help reduce repeated experiences of boredom. While pornography is highly interesting, it may also be boring to people who easily become bored. Another possible psychological reason for porn viewing is the potential to reduce stress. Many people view porn to minimize their stress. However, porn viewing can also bring about depression. Those who watch porn might not become aware of that they aren't performing as well as the folks in the pornography.
06.02.2023
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