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While it may give non permanent relief, it can also lead to severe health consequences. One instance of a less damaging type of self-drugs is psychedelics. People who've used psychedelics for therapeutic functions have said that it helps them to explore their mind. Other common coping mechanisms are eating too much, drinking, and gambling. All of those actions are based on the idea that they may make you are feeling better. But overeating and playing aren't healthy. They could make you're feeling uncomfortably crammed and pukey. Instead of using these strategies, make sure you look for healthier ways to handle stress and melancholy. When you're dealing with depression and anxiety, it's important to learn the way to steer clear of this downward spiral of self-drugs. You can get social assist and find more useful remedy options. However, you also can stop the downward spiral of self-medicine by learning to take excellent care of yourself.
31.01.2023
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