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Whether meaning exercising, meditation or talking to a therapist - something works for you! It's vital for regaining handle over your life and living without porn. 5. Watch a MovieAlthough porn could be a fun way to unwind, it is vital that you hold moderation when looking it. Watching an excessive amount of of it may lead to addiction that's detrimental for both your actual well being and interpersonal relationships. Therefore, it is best to try this in the privacy of your own residence. Secure the door and shut all blinds before beginning any work.