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In order to bypass this, you should keep a log of your moods and substance use. Seek expert help if necessary. You should also learn how to respect patterns for your self-medication. If you proceed to self-medicate, you could cause yourself loads of damage. Self-medication can contain numerous things, such as alcohol, prescribed drugs, and food. The use of these components can increase your risk of dependancy. While it can give non permanent relief, it can also result in severe health penalties. One example of a less dangerous sort of self-drugs is psychedelics. People who have used psychedelics for therapeutic purposes have said that it helps them to explore their mind. Other common coping mechanisms are eating an excessive amount of, ingesting, and gambling. All of those activities are according to the concept that they will make you are feeling better.
29.01.2023
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