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When you find yourself scuffling with depression or other mental health issues, remember to seek out professional help. You also can try healthy coping strategies. Learning more about what works and what does not is a good way to circumvent self-medicine and get the comfort you need. If you are scuffling with a mental illness, you should keep track of your moods, substance use, and other defensive factors. It can be advantageous to create a log. By doing this, that you would be able to determine patterns to your behavior and judge whether or not to change them. Using porn can be a coping mechanism for anxiousness. After a long day of work, it may be tempting to arrive for a drink or a prescription to ease your emotions. However, the effects of alcohol and weed make you are feeling slow and unsatisfied. Eating an excessive amount of also does not provide you with the feeling of being full. You can stop using porn as a coping mechanism.
21.03.2023
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