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In fact, it has even been endorsed by Steve Jobs. Recent surveys imply that nearly two-thirds of men would like an electric shock over boredom, while only 1-quarter of women agree. Another study found that porn viewing is associated with a lot of psychological benefits. It can help reduce stress, augment sexual exhilaration, and reduce boredom. It can also serve as an escape from fact. While looking porn is linked to boredom and sexual satisfaction, it can also be a method of self-expression and emotional distraction. One way to hack this habit loop is to exchange the porn habit with something else, while keeping the reward a similar. This creates a new reward connection that ultimately outweighs the porn hobbies connection. You'll probably must sacrifice a little bit of healthy reward in trade for this new reward, but it's worth trying!If you're still looking porn after it has become a habit, you should try to identify what triggers it. By counteracting these triggers, you will have a much better chance of staying in restoration. In the future, avoiding porn can lead to a more fit life and a more fulfilling experience.
28.01.2023