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A recent study from Carnegie Mellon University confirmed this discovering. The same study also noted that porn videos can reduce stress. People who watch porn videos before bed event increased leisure. The result: when they wake up in the morning, they feel groggy and bad. If porno xxx videos are inflicting you loads of stress, you should definitely seek treatment. Talking to a therapist will allow you to be aware your compulsion and grow useful coping concepts. It will also help you reduce your screen time. You should avoid porn videos if you're bored or have other actions to do. Porn is a temporary answer to stress. The neurochemicals released during porn can cause a craving for more and may even cause melancholy. Porn also permits people to ignore their feelings in favor of a brief high.
27.03.2023
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    • There are a number of strategies for heading off boredom, including self-exploration, cognitive tasks and media multitasking. The best method involves the mixture of those suggestions. During one test, participants viewed a video with an uneventful field matter while being precipitated into a state of boredom. After a minute or so, they switched to another video that was both more interesting and able to reduce their boredom. In an alternative, the reverse was the case. This time, the video was of attention, and the topics didn't experience a major reduction of their boredom levels.