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Ultimately, make sure you make your own decisions about how much porn you watch. Studies on pornography commonly sample individuals in relationships as opposed to the entire inhabitants, but rarely do they come with both companions. Therefore, the results of reviews may vary in line with the frequency of pornography viewing and whether or not the participants watch alone. In evaluation, one Norwegian study evaluated the effects on heterosexual companions and found that pornographic viewing increases disorder when one partner watches alone. Moreover, viewing porn while in a dating reduced the probability of bad consequences on sexual intercourse. The study findings imply that pornography consumption is associated with a favorable subjective health and wellbeing for girls of formative years.