Another is to work with youth to change their body image ideals. Media portrayals of ideal male physiques may be contributing to body dissatisfaction in western societies. For example, television commercials can advertise unrealistic body images and trigger increased social comparison methods. This results in more dissatisfaction among viewers. Research suggests that body shape dissatisfaction is strongly related to vanity and neuroticism. Individuals with higher levels of conscientiousness are more likely to be satisfied with their bodies, but they're less receptive to idealized imagery. Moreover, conscientious people are more health-oriented, display high confidence levels, and have most suitable eating behaviors. If you are interested in improving your body image, try to cut back your neuroticism and vanity. Studies have shown that women folk who are dependent on other folks's approval event lower body esteem. Furthermore, ladies with a poor body image are more likely to have a high neuroticism level, a personality trait known to be associated with mental instability. These findings imply that education courses to tackle body image misconceptions may be helpful.
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