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Swap out bad habits with a good option ones like taking on a new hobby or start an endeavor regimen. You may wish to join a aid group. These spaces deliver an nameless, nonjudgmental space where you can talk about your struggles with pornography and find comfort from those that share similar experiences. Another way to break the habit of looking porn is by making it more difficult for your self to access it. You can do this by installing ad-blockers in your device, changing desktop settings, or downloading program designed especially to block porn internet sites. This will keep you from being tempted to go to porn websites and watch porn videos while out and about. It's also an effective way to avoid temptation when at home. If you're looking to quit porn, bear in mind that here's a journey and errors will happen. That's why having an emergency plan in place is so critical; this may come with talking with close friends, downloading an app in your phone and even reminding your self why you need to stop looking porn. Doing this could prevent you from falling back into old habits and make quitting porn easier in the long run. What can I do if I’m addicted to porn videos?Porn videos could be a sort of sexual addiction that could have harmful outcomes on health and relationships.07.01.2023