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To avoid the damaging effects of consumeing pornography, survivors trying resources and counsel in healing must search for a holistic approach that addresses all their individual needs. This includes gaining access to mental health services, dependancy treatment amenities and resources that promote a balanced way of living. 3. It’s addictivePorn like today may be a fun hobby, but it isn't necessarily healthy. It can result in mental health issues similar to depression and sex addiction; moreover, quitting is usually complex due to its addictive nature. Addictions are scientific situations that alter the way your brain works. They alter your dopamine system, optimal you to feel forced to use elements or engage in activities even if they pose risks to your self. Most addictions involve activating areas of your brain associated with reward, motivation and memory. Doping up on dopamine causes an intense rush of exhilaration and reward that you experience when engaged in certain behaviors. Studies have found out that watching pornography doesn't activate a similar parts of the brain as drugs or alcohol do, probably explaining why fitting hooked on pornography is more difficult than other addictions. Those trying to abstain from porn habits should install filters on their phones, computers, and other gadgets.14.02.2023